Tag Archives: self improvement

Tanzania is the #CountryoftheWeek – YALI Network

Did you know that some of the world’s oldest human skulls have been found in Tanzania’s Odulvai Gorge, which is also known as the cradle of humankind? But you don’t have to go back 200,000 years to discover other interesting facts about Tanzania, this week’s #CountryoftheWeek. Learn more and get better connected with Tanzania by liking U.S. Embassy Tanzania for the latest news!

Swahili, America, Hindi, Latino, Arabic and more… Cultures – U.S. of America the world of cultures!

Did you know that in our beautiful country U. S. A, cultures are rich?
Freedom and emigration has integrated us, and we are unaware of our neighbors’ cultures.

 

Amy Winehouse, age 10Sad she is gone Love this song

Posted by Ann Fleming on Wednesday, August 12, 2015

If you have ever wonder about cultures and the people who represent them stop here and….

Let ViWiDA expose you to different cultures around the world.

So if you have a friend for example, who want to take you to Thailand, make sure you learn these tips first

You can also learn KISWAHILI language and customs ..right here! :-  http://www.memrise.com/
courses/english/swahili/

     Haya is a race of people from Tanzania, here is Haya Traditional Dance  Swahili – Mtungi Episodes   Swahili Lesson-Greetings

 

Defining Life Experiences

  Lauren Booth converted to Islam   Explain to me Ramadan   Defining Special-Ed Classes in U.S. Public Schools

 

Entertainments This Week

      Helen Indian Dancer             The Secret to making Money             No Where To Run – Nigerian  Nollywood Movie

 

Our Weekly-picks/Attributes
Swahili Students in USA with presidential debate for Tanzania, they are raising valid points that can influence Tanzania progress positively. These are Dr. Alwiya students filmed from Tanzania as part of Exchange program to Tanzania while learning Swahili by the University of Indiana. Dr. Alwiya omar is the President CEO to VIWIDA-USA.

Are you aware that European-Americans/Whites are becoming minority in U.S? And it’s not African Americans/Blacks taking over; according to our U.S. news medias, it’s Asians and Latinos who are becoming a majority in the U.S. A..

How You Can Make Serious Money When Markets Go Down

If you’re only buying stocks – or options, or any security – hoping they will increase in value, you could be missing out on a lot of profits.

Markets move up and down – you know this because on the down days, you feel it right in your wallet.

But it doesn’t have to be that way.

Yes, shorting, like most things in trading, can be both risky and complicated. But it doesn’t have to be. And contrary to what many novice traders think, it’s certainly not “off limits” to ordinary investors.

Today I’m going to show you an easy (and possibly very profitable) way to play the markets when you think they’re about to head south.

An Easy Way to Go Short

When I’m bearish and want to bet stocks are headed lower, I generally like buying inverse exchange-traded funds (ETFs) based on the major market indexes.

ProShares Short Dow 30 (NYSEArca:DOG) for the Dow Jones Industrial Average, ProShares Short S&P 500 (NYSEArca:SH) to short the S&P 500, and ProShares Short QQQ (NYSEArca:PSQ) to bet the Nasdaq is headed lower.

If I’m extremely bearish, and I believe stocks are going to fall hard today or tomorrow, I’ll sometimes buy a leveraged short inverse ETF like the ProShares UltraPro Short S&P 500 (NYSEArca:SPXU). The UltraPro Short S&P fund is a “3x leveraged” inverse ETF. That means if the S&P 500 goes down 1% today, SPXU would go up 3% today.

But this is important: Leveraged ETFs are only meant as short-term trading vehicles. That’s why I said “if I believe stocks are going to fall hard today or tomorrow.” Because of the way leveraged ETFs are priced, they’re “re-set” every day – they’re not good long-term holds.

In a perfect world, if your conviction is right and you buy a leveraged inverse ETF and stocks go down right away, and they keep going down for multiple days in succession, you’ll be a very happy camper.

I’m not greedy. If I have a straight run for a few days holding an inverse leveraged ETF, I’d take my profits as soon as I think the sell-off is over.

I wouldn’t wait another day, I’d ring the register and be happy. If I own an unleveraged inverse ETF like DOG, SH, or PSQ, I’d probably use a 5% to 10% stop to get out if the markets rallied. If you take small losses, you can get out and figure out where stocks are going and get back in if your timing was off but you think they’re going down again.

Now let’s look at one of my favorite plays: money…

Here’s the Trade for When Gold and Currencies Tank (or Skyrocket)

There are lots of leveraged gold ETFs. Here are some of my favorites. Just remember what I said about holding any leveraged ETF: they’re very short-term trading vehicles.

Another way to “leverage” gold on the upside (betting bullion is going higher) is to buy miners. Mining stocks move up a lot faster than gold itself in an up-trending gold market.

Currencies are a little bit different, but it’s not hard to trade their moves up or down. Don’t forget, you can’t just short one currency – all currencies are “priced” in terms of another currency, so they always trade as a “pair.”

If you think the euro is going down relative the U.S. dollar, you can actually sell short the CurrencyShares Euro ETF (NYSEArca: FXE). If you want a leveraged (2x) way to bet the euro is going down relative to the U.S. dollar, you can buy a popular inverse leveraged euro/dollar ETF, the ProShares UltraShort Euro (NYSEArca:EUO).

There’s another popular way to hedge and play downturns in the market, but it’s trickier than it looks. Still, done right it can lead to some big profits on the short side.

How to Buy and Play the iPath Hedges

I’ve got nothing against VelocityShares Daily 2x VIX Short-Term ETN (NYSEArca:TVIX), if you get into it and the move you expect, a dramatic drop in prices and a spike in volatility, happens right away.

But here’s that tricky part I mentioned.

It’s a leveraged ETF – so if you don’t get a sustained move down pretty soon after you buy it, and you sit with it a few weeks, or worse, a few months, it loses its value quickly. Bottom line, it’s a leveraged ETF and great if you get the timing right, get in, and get a sustained move in your direction.
I’m not a huge fan of the iPath S&P 500 VIX Short-Term Futures ETN (NYSEArca:VXX), either, because it’s based on VIX futures.

VXX is thought of as an ETF, but it isn’t. ETFs have their own supply and demand dynamics and their own bid-ask spread dynamics. But it’s based on two sets of futures that have their own “valuation” dynamics based on rolling first- and second-month futures contracts.

VXX is actually an exchange-traded note (ETN), not a fund. It’s actually a derivative, which adds up to a lot of moving parts and is hard to arbitrage and “value” properly.

But if you’re going to use VXX, I’d suggest you add a one-quarter dose of it to whatever other protection you have on. Just keep in mind, if markets settle down and stocks flatten out and go sideways, the VIX and VXX will drop a lot quicker than non-leveraged inverse ETFs you might have on for protection.

My favorite way to play a spike in volatility is to buy calls on the actual VIX.

When I’m playing options, I generally like to buy options three to six months out. I always prefer further out options because it gives me more time, but you have to weigh the time against the higher price or premium you have to pay for them.

That’s why I look three to six months out and incorporate how much volatility I expect over that three to six months. If I expect a spike in volatility sooner rather than later, I’d opt for the cheaper, near-term options. If I run out of time but I still think I’m right, I’ll roll into the next three months out options.

In a perfect world, if you knew the move you expected was going to happen in a couple of weeks and last a week or two, you wouldn’t waste money buying further out options and pay for time you wouldn’t need.

But… it’s not a perfect world and I’m very often right, but I can get stung because my options expire and I hesitate rolling out to the next few months and get sick when the move I expected all of a sudden happens and I’m not in the trade.

That’s the worst feeling in the world, but you won’t have to sweat it with this strategy.

Wall Street Insights & Indictments

WITH SHAH GILANI

Google will soon become the most powerful entity on Earth.

The future’s most powerful entity

Google is one of the leaders at the moment when it comes to artificial intelligence applications and has turned the AI venture into the single largest collection of resources and brain power that has a focus purely on the development of artificial intelligence.

Currently, there are over 250 PhDs and 400 research scientists working on DeepMind’s unlimited funding projects with two main goals in mind. The first is to try and solve intelligence and figure out how the human brain became capable of taking over the planet. The second is to use that intelligence to do everything else. And you may laugh, but this is not some crazy farfetched idea either. These goals are for real, and the company is more than happy to talk freely with anyone about it.

To get an even deeper understanding of what their plans involve why not check out a recent presentation given by Demis Hassabis, founder of DeepMind, who will talk you through their ideas.

The priest beggar – Your good deeds will always be repaid to you

 Once upon a time Shree Krishna and Arjun went for a short stroll around the city. They saw a poor looking priest begging. Arjun felt pity at him and he gave him a bag full of 100 gold coins. The priest became very happy and thanked Arjun. He left for his home. On way, he saw another person who needed help. The priest could have spared a coin or two to help that person. however, he chose to ignore it. But on way to his home, one thief robbed him of his bag of coins and ran away.

The priest became dejected and went back again for begging. Next day again when Arjun saw the same priest begging and he was surprised that after getting a bag full of coins which can last a lifetime, the priest was still begging! He called the priest and asked him the reason for this. The priest told him about the whole incident and Arjun again felt pity at him. So, this time he gave him a diamond.

The priest became very happy and left for home and he again saw someone who needed help but he chose to ignore again. Upon reaching home, he safely put the diamond in an empty pot of water with a plan to cash it out later and live a wealthy life. His wife was not at home. He was very tired so he decided to take a nap. In between, his wife came home and picked up that empty pot of water, walked towards the river close by to fill up the water. She had not noticed the diamond in the pot. Upon arriving at the river, she put the whole pot into the running river water to fill it up. She filled up the pot but the diamond was gone with the water flow!

When the priest woke up, he went to see the pot and asked his wife about the diamond. She told him, she had not noticed it and it must have been lost in the river. The priest couldn’t believe his bad luck and again started begging. Again Arjun and Shree Krishna saw him begging and Arjun inquired about it. Arjun felt bad and started thinking if this priest will ever have a happy life.

Shree Krishna who is an incarnation of God smiled. Shree Krishna gave that priest one coin which was not even enough for buying a lunch or dinner for one person. Arjun asked Shree Krishna, “Lord, I gave him gold coins and diamond, which could have given him a wealthy life, yet it didn’t help him. How will just one coin help this poor guy?” Shree Krishna smiled and told Arjun to follow that priest and find out.

On the way, the priest was thinking that one coin Shree Krishna gave him, he can’t even buy a lunch for one person. Why would he give so little? He saw a fisherman who was getting a fish out of his net. Fish was struggling. The priest felt pity at fish. He thought that this one coin won’t solve my problem, why not I save that fish. So the priest paid the fisherman and took the fish. He put the fish in his small pot of water which he always carried with him.

The fish was struggling in a small pot of water, ended up throwing out a diamond from the mouth! The priest screamed with a joy, “I got it, I got it”. At that same point, the thief who had robbed the priest’s bag of 100 gold coins, was passing through there. He thought that the priest recognized him and may get him punished. He got nervous and ran to the priest. He apologized to the priest and returned his bag full of 100 gold coins. The priest couldn’t believe what just happened.

Arjun saw all this and said, “Oh Lord, Now I understand your play”.

Moral: When you have enough to help others, don’t let that chance go. Your good deeds will always be repaid to you.

 

Swearing in new Woman Deputy Secretary-General @UN

Ms. Amina J. Mohammed was Minister of Environment of the Federal Republic of Nigeria from November 2015 to December 2016, where she steered the country’s efforts on climate action, protecting the natural environment and conserving resources for sustainable development.
Prior to this, she served as Special Adviser to Secretary-General Ban Ki-moon on Post-2015 Development Planning, where she was instrumental in bringing about the 2030 Agenda for Sustainable Development, including the Sustainable Development Goals.

Before joining the UN, Ms. Mohammed worked for three successive administrations in Nigeria, serving as Special Advisor on the Millennium Development Goals, providing advice on issues including poverty, public sector reform and sustainable development, and coordinating programs worth $1 billion annually for MDG-related interventions.

OBAMA FAREWELL TO YALI NETWORK

Hello Young Leaders!

President Obama waving from airplane with rainbow behind him

As I leave office, I wanted to take a moment to thank you. Your involvement in the Young Leaders Initiatives– YALI, YSEALI, and YLAI– has demonstrated the power of young people to make positive change in their communities. Whether you are an entrepreneur, work for an NGO, serve your government, or are still a student, you have proven that you are prepared to tackle the challenges we face as global citizens.

Wherever I have traveled around the world, I have seen the impact of this generation. You aren’t waiting for permission; you’re taking action where you see the greatest need. I’ve seen firsthand the remarkable efforts of the nearly half a million young people that are a part of the Young Leaders Initiatives in Africa, Southeast Asia, and Latin America. You’ve fought for the rights of the disabled and the LGBT community. You’re taking steps to reverse the effects of climate change. You’re starting businesses that are helping your economies grow. And, you’re using music and art to fight violent extremism and promote pluralism.

While I will no longer be the President of the United States, I will continue to find ways to empower young leaders across the world. I want to stay in touch with you. Click here [https://act.barackobamafoundation.org/Stay-In-Touch] to stay connected with me and find ways we can continue to make positive change.

I believe in you and look forward to working together in the future.

–Barack Obama

Philadelphia Police fulfilled their duty to protect people’s right to Protest – Great work!

According to amnesty international, Police in Philadelphia handled protesters very well fulfilling their duty to protect people’s right to freedom of peaceful assembly and expression, police officers from other states should learn something from Philly police

Amnesty Insider 2016

PROTECTING THE RIGHT TO PROTEST

Amnesty International USA deployed a delegation of human rights observers to monitor protests and marches in Cleveland and Philadelphia for the political conventions – in order to help ensure that people’s human right to protest peacefully is respected.

Our observers in Cleveland saw mostly peaceful protests, with police securing march routes and taking steps to ensure the safety of protesters and the public. We are still reviewing notes and videos of the citations that police gave to protestors to better understand the context and the police response.

Now in Philadelphia, our team has been seeing peaceful protest, with police largely appearing to be fulfilling their duty to protect people’s right to freedom of peaceful assembly and expression. You can read more about the delegation of human rights observers here. You can follow more updates on our Twitter and Facebook.

In the weeks ahead, Amnesty will send letters to law enforcement leaders in both cities – and state and federal policymakers – outlining what the observers saw and what lessons can be drawn from how the protests were handled.

INTERIM EXECUTIVE DIRECTOR’S NOTE

Margaret HuangWe’ve had powerful reminders this month of how important it is to ensure that people’s rights are respected everywhere, with the shootings of and by police in the U.S., the attacks in Nice, Mogadishu, Munich, Baghdad, Dhaka and Kabul, the brutal crackdown following the failed coup in Turkey, and so many other events.

Amnesty International’s work has never been more critical – and it’s never been more important for us to have a strong voice in the U.S. that’s connected to our global movement.

Last week, AIUSA Board Chair Ann Burroughs and I were in Barcelona to meet with the directors and chairs of other Amnesty International sections across the globe and plan our shared work as a movement. It was inspiring to share experiences and ideas with our colleagues from around the world. We addressed a number of key issues including governance reform proposals that would replace the current International Council Meeting (ICM) with a new Global Assembly; a new procedure for discussing and adopting contentious policies; and the new global campaign for refugees which launches in September. We’ll be sharing more about these discussions with you in the weeks and months ahead.

From AIUSA’s observer delegations in Cleveland and Philadelphia to researchers documenting human rights crises in Turkey, Saudi Arabia and all around the world, Amnesty is always focused on defending the human rights of every person–no matter who or where they are.

None of this work is possible without you. Your support and activism make Amnesty the powerful force for change in so many places around the world.

Thank you!

Margaret Huang
Interim Executive Director
Amnesty International USA

Turkey Coup

TURKEY: HARD-WON RIGHTS CANNOT BE TAKEN AWAY

The Turkish authorities’ reaction to a bloody failed coup attempt on July 15 was swift and brutal, unleashing a troubling crackdown.

Detainees have been denied food, water and medical treatment, and verbally abused and threatened. Some have been subjected to severe beatings and torture.

Amnesty International is pressing Turkish authorities to condemn torture and other ill-treatment in places of detention, and take concrete steps to end abuses. We need to make sure hard-won human rights in Turkey are respected, protected and fulfilled. The state of emergency must not roll back human rights in Turkey.

Take Action Now.

Saudi Arabia UNHRC

SUSPEND SAUDI ARABIA FROM UN HUMAN RIGHTS COUNCIL

The evidence is mounting—Saudi Arabia has committed gross and systemic violations of human rights abroad and at home, and used its position on the UN Human Rights Council to obstruct justice for possible war crimes.

Saudi Arabia has executed minors, killed civilians in airstrikes and blocked investigations into possible war crimes, all since joining the UN Human Rights Council. Amnesty International and Human Rights Watch have come together to demand that the international community hold Saudi Arabia accountable.

Join us in calling on the UN General Assembly to immediately suspend Saudi Arabia from the Human Rights Council.

Donate to AmnestyRaif Badawi, a blogger in Saudi Arabia, withstood 50 excruciating lashes. His full sentence requires a total of 1,000 lashes and 10 years of confinement – all because he published a blog that promoted religious freedom.

Meanwhile, Saudi Arabia’s government sits on a key human rights body – the UN Human Rights Council.

This hypocrisy cannot stand.

Saudi Arabia’s government has used its position on the Human Rights Council to shield itself from accountability. That’s why Saudi Arabia should be suspended from the Council. Donate and support our work pressuring UN member states to take action.

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2016 Regional ConferencesThe 2016 Regional Conferences promise to be some of the best we’ve ever had.No matter which AIUSA region you call home, you’ll have an incredible time hearing from inspiring speakers, networking with other activists, learning about the most pressing human rights issues of our time, developing your organizer skill set and shaping AIUSA policy.

Don’t miss out on the opportunity. Stay in the loop by saving the date and learning more about your regional conference on our website.

 

Don’t miss! Clinical dialogues around race, gender, and embodied psychotherapy Sept 30, 2016

EARLY BIRD ENDS JULY 31ST! 
 
WANT TO COME WITH SOME COLLEAGUES? BECOME A HOST!
SEE DETAILS BELOW



The Gestalt Therapy Institute of Philadelphia’s three-year, experiential program is one
weekend per month from September through early May, easily done while working.
    • Build strong clinical community
    • Take your skills to a more creative, risk taking, and deeper level,
    • Integrate yourself with your clinical work and your politics,
    • Learn so much about yourself in the process!

    

Host Committee

Want to get more involved? Be a part of the Host Committee! Purchase five or more tickets to receive a discount, connect with the Therapy Center network, and join us as a committee member at the event.

*  5+ tickets, use HOST5 for a 10% discount at purchase
*  10+ tickets, use HOST10 for a 15% discount at purchase

   

3 Continuing Education Credits
(for psychologists, social workers, and other mental health professionals)

SEMINAR DESCRIPTION

Therapy Center of Philadelphia (TCP) is in its fourth year of hosting a seminar for clinicians and community to come together and engage in a clinically scholarly dialogue around social justice issues and implications for therapy. Past seminars have explored the implications of feminist therapy in today’s world, implications of social location, privilege, and marginalization in the therapy relationship, as well as clinical issues for women/trans women experiencing homelessness or the aftermath of war. Our keynotes have included Dr. Nancy McWilliams, Dr. Beverly Greene, and Dr. Maureen Walker.
Building on these themes and in response to our current national climate, this year TCP offers a clinical conversation around how different bodily experiences present in the therapy space. We want to propose that attending to the body in different clinical ways can build healing and transformation. We want to examine how the interweaving of political and cultural forces impact one’s body and how we address this therapeutically. Specifically we want to examine how our bodies become targets of marginalization that create strategies of disconnection – from the self and from each other.
Using our own social locations as well as our own embodied experiences, speakers will explore the varying ways the clinical relationship can support a client to move beyond the oppressive stance of physical disposability (how certain bodies/people/communities are treated as more disposable and experience more violence) to an experience of agency, accountability, collectivity, and presence. Building on our own agency’s journey in the last few years, we will focus on how we become disconnected from ourselves and others because of racism, sexism, and trans-phobia. The panel will discuss how we as therapists can use exploration of body experience as an important way into the clinical work, particularly as it relates to internalized oppression, shame, and lack of safety.
LEARNING OBJECTIVES
*  Identify how our bodies can become targets of marginalization that creates strategies of disconnection – from the self and from each other.
*  Learn how to recognize and make conscious the different ways that experiences of oppression and privilege become manifest in the body.
*  Apply theories of embodied and gestalt psychotherapies as important ways into the clinical healing process, particularly as it relates to internalized oppression, shame, and lack of safety.

*  Discuss how we as therapists can use our own social locations as well as our own embodied experiences to support a client to create an experience of agency, accountability, collectivity, and presence.
SCHEDULE
8:30-9:00 am Registration, Networking, and Hot Breakfast
9:00 am -12 pm Clinical Program
12:00-12:30 pm Closing and Evaluations
CONTINUING EDUCATION
This program is co-sponsored by the Philadelphia Society of Psychoanalytic Psychology (PSPP). PSPP is the local Chapter of Division 39 (Psychoanalysis) of the American Psychological Association. This program is intended for mental health professionals of all experience levels and all theoretical orientations. It is not limited to individuals practicing in a psychoanalytic mode.
Responsibility for Content:
Division 39 is approved by the American Psychological Association to sponsor continuing education for psychologists. Division 39 maintains responsibility for this program and its content.
Psychologists:
This program, when attended in its entirety, is offered for 3 continuing education credits. Participants must attend 100% of the program. Upon completion of a conference evaluation form, a certificate will be issued. This serves as documentation of attendance for all participants.
Social Workers and Other Mental Health Professionals:
Social Workers, Marriage and Family Therapists, and Professional Counselors in Pennsylvania can receive 3 CEs from CE providers approved by the APA. Since Division 39 is approved by the APA to sponsor continuing education, these professionals will be able to fulfill their continuing education requirements by attending PSPP/Division 39 approved programs.
Educators:
Act 48 credits are available to participants who hold an educational certificate in Pennsylvania. If you need Act 48 credits, please be sure to bring your PPID number to the event. Act 48 credits are processed by PSPP, and you will receive a letter in the mail documenting that you have earned 3 Act 48 credits a few weeks after the conference.
Participant’s Accessibility and Non-discrimination, and Ethics:
TCP, PSPP, and Division 39 are committed to accessibility and non-discrimination in continuing education activities and strive to conduct all activities in strict conformity with the American Psychological Association’s Ethical Principles for Psychologists. Participants are asked to be aware of the need for privacy and confidentiality throughout the program. If program content becomes stressful, participants are encouraged to process these feelings during discussion periods. Participants with special needs will be accommodated as possible.
If you believe that a violation of ethics has occurred during this presentation, or if you have concerns about such issues as handicapped accessibility, distress with regard to program content or other complaints, please contact Courtney Slater, Ph.D. at 267-225-1522 or e-mail courtney.l.slater@gmail.com.
There is no commercial support for this program nor are there any relationships between the CE sponsor, presenting organization, presenter, program content, research, grants or other funding that could reasonably be construed as conflict of interest. During the program, the presenter will discuss the validity/utility of the content/approach as well as the limitations of the approach and most common risk factors, if any.

ANNOUNCEMENT
HIRING A CLINICAL SUPERVISOR – SOCIAL WORKER
TCP is hiring a new Clinical Supervisor to join its supervisory team.  The team, led by the Clinical Director, provides clinical oversight and supervision to all clinicians, including senior level therapists, associates obtaining hours for clinical licensure, and students. In line with its mission, the team also plays a strong role with the Executive Director and Board to guide program and policy directions for the agency.
This is an exciting opportunity for an experienced clinician with special interest and experience in clinical work, gender, and social justice issues. The Center is growing, and as we expand the supervisory team, our focus is on giving clinical staff opportunities for varied clinical expertise and style. Our clinicians come from diverse backgrounds and offer expertise in psychodynamic, psychoanalytic, gestalt therapy, and contextual family therapy approaches; CBT,  and mindfulness. TCP has specific programs focusing on trauma work utilizing EMDR, trauma – sensitive yoga, music therapy for transgender and gender non-conforming individuals, and a program for LGBT prospective parents.  TCP is fully trans-affirming and inclusive.
This is an independent contractor position.  The average hours are 10-15 a month. Opportunities to carry a small case load of clients can be considered too.

1960s Zanzibar a happy Island – Cultures Exposures – ViWiDA-USA

Cultures Exposures
Expose yourself to different cultures and appreciate humans as they are. It is the elimination of racial differences

Intended to educate and empower the followers about other people cultures in order to gain knowledge, which may come in handy when visiting, or doing business in an environment where they differ in cultures and/or, in places where cultures and religion may seem to intertwine when compared to their own cultures.


We have started a new endeavor in order to include our wonderful community in the chance to bring about miracles and to help others.